How Does Breakfast Affect Learning - 1938 Words

How Does Breakfast Affect Learning? I. Hook and Introduction As scholars are constantly reminded to eat a healthy portion of breakfast before testing, most scholars find themselves wondering, â€Å"Would eating breakfast really improve my performance?† According to many psychologists, consuming breakfast may have benefits in performance, but to an extent. However, some have also deduced that breakfasts may also harm the performance of scholars. Nonetheless, scholars who eat a healthy breakfast seem to have higher energy levels and ability than those who did not because of the nutrients consumed and absorbed by the body and mind. Consuming breakfasts would have beneficial effects on learning, to an extent; however, the different types of breakfasts could also have detrimental effects as well. The goal of this research is to determine not if breakfasts improve academic performance, but by how much? In addition, to the fact that there are possible â€Å"side effects† to this method of improvement, which leads to ask, are all breakfa sts healthy? Scholars eating breakfast in order to improve performance may be possible for academic performance. However, if scholars believe and reason over the fact that eating breakfast does improve academic performance, then the effects of school behavior would be tested. Consuming a breakfast does provide nutrients for the body and mind. However, the nutrients provided could only benefit the body and mind to such a limit. Then, there is also theShow MoreRelatedBreakfast - The Most Important Meal of the Day Essay1198 Words   |  5 PagesBreakfast represents the most important meal of the day. I chose this topic because I often forget to eat breakfast and I want to know why this is not a good practice. I already know that by eating breakfast I save myself from over indulgence later in the day. 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